Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850088601406 · Data last verified:
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Common questions
How many calories are in Fried Mackerels In Chilli Sauce?
Fried Mackerels In Chilli Sauce by Pumpui has 188 kcal per 100 g. One serving (155 g) is about 291 kcal.
How much protein is in Fried Mackerels In Chilli Sauce?
Fried Mackerels In Chilli Sauce contains 12.3 g of protein per 100 g — about 19.1 g per 155 g serving.
Is Fried Mackerels In Chilli Sauce a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Fried Mackerels In Chilli Sauce high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Fried Mackerels In Chilli Sauce high in sodium?
Yes — 1109.7 mg of sodium per 100 g, about 48% of the daily value.
Why does Fried Mackerels In Chilli Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g), saturated fat (3.2 g), sodium (1109.7 mg); points in favor come from protein (12.3 g). Overall that places it in band D.
How much Fried Mackerels In Chilli Sauce is 100 calories?
About 53 g of Fried Mackerels In Chilli Sauce equals 100 kcal.
Is Fried Mackerels In Chilli Sauce a good source of calcium?
It is a good source: 419.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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