Fish & Seafood · Nutrition facts

Fischstäbchen 15 Stk

190 kcal per 100 g, with 12 g protein, 17 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Fischstäbchen 15 StkNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
17 g
Carbs
36% of calories
8.1 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000032054 · Data last verified:

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9100000032054

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Common questions

How many calories are in Fischstäbchen 15 Stk?

Fischstäbchen 15 Stk by Spar has 190 kcal per 100 g.

How much protein is in Fischstäbchen 15 Stk?

Fischstäbchen 15 Stk contains 12 g of protein per 100 g.

Is Fischstäbchen 15 Stk a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fischstäbchen 15 Stk low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen 15 Stk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Fischstäbchen 15 Stk is 100 calories?

About 53 g of Fischstäbchen 15 Stk equals 100 kcal.

Is Fischstäbchen 15 Stk high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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