Fish & Seafood · Nutrition facts

Dorsch In Knusperbrösel

192 kcal per 100 g, with 12 g protein, 19 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good protein
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Dorsch In KnusperbröselNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
19 g
Carbs
40% of calories
7.4 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol25mg8% DV
Sodium312mg14% DV
Potassium292.9mg6% DV
Calcium14.3mg1% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695964820 · Data last verified:

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9008695964820

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Common questions

How many calories are in Dorsch In Knusperbrösel?

Dorsch In Knusperbrösel by Iglo has 192 kcal per 100 g. One serving (120 g) is about 230 kcal.

How much protein is in Dorsch In Knusperbrösel?

Dorsch In Knusperbrösel contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Is Dorsch In Knusperbrösel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Dorsch In Knusperbrösel low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Dorsch In Knusperbrösel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Dorsch In Knusperbrösel is 100 calories?

About 52 g of Dorsch In Knusperbrösel equals 100 kcal.

Is Dorsch In Knusperbrösel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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