Fish & Seafood · Nutrition facts

Backfischstäbchen

175 kcal per 100 g, with 11 g protein, 16 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 135 g
Good protein
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BackfischstäbchenNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
16 g
Carbs
37% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol29mg10% DV
Sodium356mg15% DV
Potassium247.7mg5% DV
Calcium15.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437017053 · Data last verified:

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9010437017053

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Common questions

How many calories are in Backfischstäbchen?

Backfischstäbchen by Billa immer gut has 175 kcal per 100 g. One serving (135 g) is about 236 kcal.

How much protein is in Backfischstäbchen?

Backfischstäbchen contains 11 g of protein per 100 g — about 14.8 g per 135 g serving.

Is Backfischstäbchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Backfischstäbchen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Backfischstäbchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Backfischstäbchen is 100 calories?

About 57 g of Backfischstäbchen equals 100 kcal.

Is Backfischstäbchen high in sugar or fat?

Per 100 g it has 1 g sugar and 7.3 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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