Fish & Seafood · Nutrition facts

Escalopes De Saumon Panées

267 kcal per 100 g, with 16 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Escalopes De Saumon PanéesNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
24% of calories
19 g
Carbs
29% of calories
14 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.4g
Saturated fat2.2g11% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050096534 · Data last verified:

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2006050096534

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Common questions

How many calories are in Escalopes De Saumon Panées?

Escalopes De Saumon Panées has 267 kcal per 100 g.

How much protein is in Escalopes De Saumon Panées?

Escalopes De Saumon Panées contains 16 g of protein per 100 g.

Is Escalopes De Saumon Panées a good source of protein?

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Escalopes De Saumon Panées low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Escalopes De Saumon Panées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band C.

How much Escalopes De Saumon Panées is 100 calories?

About 37 g of Escalopes De Saumon Panées equals 100 kcal.

Is Escalopes De Saumon Panées high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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