Nuts & Seeds · Nutrition facts

Cashew Noten Gezouten

651 kcal per 100 g, with 19 g protein, 10 g carbs and 58 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Cashew Noten GezoutenNutri-Score CCompare
Amount

Showing values for 100 g

651 kcal
Calories
33% of a 2000 kcal day
19 g
Protein
12% of calories
10 g
Carbs
6% of calories
58 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar6.5g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium652.9mg14% DV
Calcium36.5mg3% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907175500 · Data last verified:

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8718907175500

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Common questions

How many calories are in Cashew Noten Gezouten?

Cashew Noten Gezouten by Albert Heijn has 651 kcal per 100 g. One serving (100 g) is about 651 kcal.

How much protein is in Cashew Noten Gezouten?

Cashew Noten Gezouten contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Cashew Noten Gezouten a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashew Noten Gezouten high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cashew Noten Gezouten a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cashew Noten Gezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (9 g); points in favor come from fiber (5.5 g), protein (19 g). Overall that places it in band C.

How much Cashew Noten Gezouten is 100 calories?

About 15 g of Cashew Noten Gezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashew Noten Gezouten high in calories?

Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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