Dairy & Eggs · Nutrition facts

The Jubilee Fig

382 kcal per 100 g, with 20.7 g protein, 9.5 g carbs and 28.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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The Jubilee FigNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
20.7 g
Protein
22% of calories
9.5 g
Carbs
10% of calories
28.7 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.9g
Saturated fat16.6g83% DV
Cholesterol86.5mg29% DV
Sodium554.9mg24% DV
Potassium152.5mg3% DV
Calcium589.5mg45% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060228364075 · Data last verified:

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5060228364075

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Common questions

How many calories are in The Jubilee Fig?

The Jubilee Fig by croome cheese has 382 kcal per 100 g.

How much protein is in The Jubilee Fig?

The Jubilee Fig contains 20.7 g of protein per 100 g.

Is The Jubilee Fig a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is The Jubilee Fig high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Is The Jubilee Fig high in sodium?

Yes — 554.9 mg of sodium per 100 g, about 24% of the daily value.

Why does The Jubilee Fig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (16.6 g), sodium (554.9 mg); points in favor come from protein (20.7 g). Overall that places it in band D.

How much The Jubilee Fig is 100 calories?

About 26 g of The Jubilee Fig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Jubilee Fig high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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