Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423093208450 · Data last verified:
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Common questions
How many calories are in Almogrote Efigenia?
Almogrote Efigenia by Efigenia has 396 kcal per 100 g.
How much protein is in Almogrote Efigenia?
Almogrote Efigenia contains 20.8 g of protein per 100 g.
Is Almogrote Efigenia a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Almogrote Efigenia high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Almogrote Efigenia high in sodium?
Yes — 1076 mg of sodium per 100 g, about 47% of the daily value.
Why does Almogrote Efigenia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (7.9 g), sodium (1076 mg); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Almogrote Efigenia is 100 calories?
About 25 g of Almogrote Efigenia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almogrote Efigenia high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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