Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7001160217874 · Data last verified:
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Common questions
How many calories are in Pecorino Romano Grattugiato?
Pecorino Romano Grattugiato by Coop has 401 kcal per 100 g.
How much protein is in Pecorino Romano Grattugiato?
Pecorino Romano Grattugiato contains 26 g of protein per 100 g.
Is Pecorino Romano Grattugiato a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pecorino Romano Grattugiato low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Pecorino Romano Grattugiato high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Pecorino Romano Grattugiato high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Pecorino Romano Grattugiato have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (24 g), sodium (1920 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Pecorino Romano Grattugiato is 100 calories?
About 25 g of Pecorino Romano Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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