Queso Machego Fud

Queso Machego Fud by FUD has 395 kcal per 100 g. One serving (12 g) is about 49 kcal.

Queso Machego Fud contains 23.2 g of protein per 100 g — about 2.9 g per 12 g serving.

Yes — 23.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (19.2 g); points in favor come from protein (23.2 g). Overall that places it in band D.

About 25 g of Queso Machego Fud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.