Dairy & Eggs · Nutrition facts

Formaggio Bra Duro Dop Fresco Di Grattugia

402 kcal per 100 g, with 22 g protein, 8 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Formaggio Bra Duro Dop Fresco Di GrattugiaNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
20% of calories
8 g
Carbs
7% of calories
35 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022703000271 · Data last verified:

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8022703000271

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Common questions

How many calories are in Formaggio Bra Duro Dop Fresco Di Grattugia?

Formaggio Bra Duro Dop Fresco Di Grattugia by Valgrana has 402 kcal per 100 g.

How much protein is in Formaggio Bra Duro Dop Fresco Di Grattugia?

Formaggio Bra Duro Dop Fresco Di Grattugia contains 22 g of protein per 100 g.

Is Formaggio Bra Duro Dop Fresco Di Grattugia a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Formaggio Bra Duro Dop Fresco Di Grattugia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Formaggio Bra Duro Dop Fresco Di Grattugia high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Formaggio Bra Duro Dop Fresco Di Grattugia high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Formaggio Bra Duro Dop Fresco Di Grattugia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (24 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Formaggio Bra Duro Dop Fresco Di Grattugia is 100 calories?

About 25 g of Formaggio Bra Duro Dop Fresco Di Grattugia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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