Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0285656001957 · Data last verified:
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Common questions
How many calories are in Six Seed Sourdough?
Six Seed Sourdough has 285 kcal per 100 g.
How much protein is in Six Seed Sourdough?
Six Seed Sourdough contains 11.4 g of protein per 100 g.
Is Six Seed Sourdough a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Six Seed Sourdough low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Is Six Seed Sourdough a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Six Seed Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (11.4 g). Overall that places it in band A.
How much Six Seed Sourdough is 100 calories?
About 35 g of Six Seed Sourdough equals 100 kcal.
Is Six Seed Sourdough high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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