Nuts & Seeds · Nutrition facts

Sesame Ginger

450 kcal per 100 g, with 15.7 g protein, 17.3 g carbs and 46.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Sesame GingerNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
15.7 g
Protein
11% of calories
17.3 g
Carbs
13% of calories
46.3 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar1.3g
Saturated fat3.7g18% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843808923 · Data last verified:

Compare Sesame Ginger with another food

Barcode

scan it with any barcode app

0627843808923

Dietly — AI Calorie Counter

Log Sesame Ginger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sesame Ginger?

Sesame Ginger has 450 kcal per 100 g.

How much protein is in Sesame Ginger?

Sesame Ginger contains 15.7 g of protein per 100 g.

Is Sesame Ginger a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sesame Ginger low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Sesame Ginger high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Sesame Ginger a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Sesame Ginger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.7 g), sodium (860 mg); points in favor come from fiber (8.3 g), protein (15.7 g). Overall that places it in band C.

How much Sesame Ginger is 100 calories?

About 22 g of Sesame Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API