Fish & Seafood · Nutrition facts

Panés Au Cabillaud

214 kcal per 100 g, with 10.5 g protein, 19.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Panés Au CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
20% of calories
19.1 g
Carbs
36% of calories
10.3 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489194545 · Data last verified:

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4056489194545

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Common questions

How many calories are in Panés Au Cabillaud?

Panés Au Cabillaud by PECHE DURABLE MSC has 214 kcal per 100 g.

How much protein is in Panés Au Cabillaud?

Panés Au Cabillaud contains 10.5 g of protein per 100 g.

Is Panés Au Cabillaud a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Panés Au Cabillaud low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19.1 g of carbs come from starch and fiber rather than sugar.

Why does Panés Au Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Panés Au Cabillaud is 100 calories?

About 47 g of Panés Au Cabillaud equals 100 kcal.

Is Panés Au Cabillaud high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.3 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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