Fish & Seafood · Nutrition facts

Kabeljau Schnitten

213 kcal per 100 g, with 10.8 g protein, 18.7 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Kabeljau SchnittenNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
10.8 g
Protein
21% of calories
18.7 g
Carbs
36% of calories
10.1 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1g5% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489360643 · Data last verified:

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4056489360643

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Common questions

How many calories are in Kabeljau Schnitten?

Kabeljau Schnitten by Lidl has 213 kcal per 100 g.

How much protein is in Kabeljau Schnitten?

Kabeljau Schnitten contains 10.8 g of protein per 100 g.

Is Kabeljau Schnitten a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Kabeljau Schnitten low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Why does Kabeljau Schnitten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Kabeljau Schnitten is 100 calories?

About 47 g of Kabeljau Schnitten equals 100 kcal.

Is Kabeljau Schnitten high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.1 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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