Burger Di Merluzzo D’alaska

Burger Di Merluzzo D’alaska by Lidl has 203 kcal per 100 g.

Burger Di Merluzzo D’alaska contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

About 49 g of Burger Di Merluzzo D’alaska equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.5 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.