Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000827210 · Data last verified:
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Common questions
How many calories are in Pan Burger Integral?
Pan Burger Integral by Hacendado has 259 kcal per 100 g. One serving (83 g) is about 215 kcal.
How much protein is in Pan Burger Integral?
Pan Burger Integral contains 11 g of protein per 100 g — about 9.1 g per 83 g serving.
Is Pan Burger Integral a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan Burger Integral low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pan Burger Integral a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pan Burger Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band A.
How much Pan Burger Integral is 100 calories?
About 39 g of Pan Burger Integral equals 100 kcal.
Is Pan Burger Integral a good source of potassium?
It is a moderate source: 368.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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