Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010195705 · Data last verified:
Compare this food with another foodLog Pan De Molde Con Cereales Y Semillas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan De Molde Con Cereales Y Semillas?
Pan De Molde Con Cereales Y Semillas by Eroski has 248 kcal per 100 g.
How much protein is in Pan De Molde Con Cereales Y Semillas?
Pan De Molde Con Cereales Y Semillas contains 9.7 g of protein per 100 g.
Is Pan De Molde Con Cereales Y Semillas high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pan De Molde Con Cereales Y Semillas a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pan De Molde Con Cereales Y Semillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.2 g), protein (9.7 g). Overall that places it in band A.
How much Pan De Molde Con Cereales Y Semillas is 100 calories?
About 40 g of Pan De Molde Con Cereales Y Semillas equals 100 kcal.
Is Pan De Molde Con Cereales Y Semillas a good source of potassium?
It is a moderate source: 397.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pan De Molde Con Cereales Y Semillas a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API