Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000835475 · Data last verified:
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Common questions
How many calories are in Pan De Molde 12 Cereales Y Semillas?
Pan De Molde 12 Cereales Y Semillas by Hacendado has 260 kcal per 100 g. One serving (43 g) is about 112 kcal.
How much protein is in Pan De Molde 12 Cereales Y Semillas?
Pan De Molde 12 Cereales Y Semillas contains 11 g of protein per 100 g — about 4.7 g per 43 g serving.
Is Pan De Molde 12 Cereales Y Semillas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan De Molde 12 Cereales Y Semillas a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pan De Molde 12 Cereales Y Semillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.
How much Pan De Molde 12 Cereales Y Semillas is 100 calories?
About 38 g of Pan De Molde 12 Cereales Y Semillas equals 100 kcal.
Is Pan De Molde 12 Cereales Y Semillas a good source of potassium?
It is a moderate source: 381.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pan De Molde 12 Cereales Y Semillas a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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