Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000864673 · Data last verified:
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Common questions
How many calories are in Pan De Molde Natural Trigo Espelta 100% Integral?
Pan De Molde Natural Trigo Espelta 100% Integral by Hacendado has 240 kcal per 100 g. One serving (40 g) is about 96 kcal.
How much protein is in Pan De Molde Natural Trigo Espelta 100% Integral?
Pan De Molde Natural Trigo Espelta 100% Integral contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Pan De Molde Natural Trigo Espelta 100% Integral a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pan De Molde Natural Trigo Espelta 100% Integral a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pan De Molde Natural Trigo Espelta 100% Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.
How much Pan De Molde Natural Trigo Espelta 100% Integral is 100 calories?
About 42 g of Pan De Molde Natural Trigo Espelta 100% Integral equals 100 kcal.
Is Pan De Molde Natural Trigo Espelta 100% Integral high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4.1 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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