Other · Nutrition facts

Pan De Molde 100% Integral

by Hacendado

251 kcal per 100 g, with 11 g protein, 38 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan De Molde 100% IntegralNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
19% of calories
38 g
Carbs
64% of calories
4.5 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.9g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000827364 · Data last verified:

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8480000827364

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Common questions

How many calories are in Pan De Molde 100% Integral?

Pan De Molde 100% Integral by Hacendado has 251 kcal per 100 g.

How much protein is in Pan De Molde 100% Integral?

Pan De Molde 100% Integral contains 11 g of protein per 100 g.

Is Pan De Molde 100% Integral a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan De Molde 100% Integral high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan De Molde 100% Integral a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pan De Molde 100% Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g), protein (11 g). Overall that places it in band A.

How much Pan De Molde 100% Integral is 100 calories?

About 40 g of Pan De Molde 100% Integral equals 100 kcal.

Is Pan De Molde 100% Integral high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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