Snacks · Nutrition facts

Lieblingsgast

by Deutsche Bahn, Hack, Hack AG

454 kcal per 100 g, with 5.7 g protein, 46.8 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Calorie dense
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LieblingsgastNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
46.8 g
Carbs
42% of calories
26.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar13.3g
Saturated fat15.8g79% DV
Cholesterol88.9mg30% DV
Sodium1231.6mg54% DV
Potassium150.6mg3% DV
Calcium20.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007862063590 · Data last verified:

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4007862063590

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Common questions

How many calories are in Lieblingsgast?

Lieblingsgast by Deutsche Bahn, Hack, Hack AG has 454 kcal per 100 g.

How much protein is in Lieblingsgast?

Lieblingsgast contains 5.7 g of protein per 100 g.

Is Lieblingsgast high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Lieblingsgast high in sodium?

Yes — 1231.6 mg of sodium per 100 g, about 54% of the daily value.

Is Lieblingsgast a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Lieblingsgast have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (13.3 g), saturated fat (15.8 g), sodium (1231.6 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Lieblingsgast is 100 calories?

About 22 g of Lieblingsgast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lieblingsgast high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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