Snacks · Nutrition facts

Gold-elisen Lebkuchen

435 kcal per 100 g, with 10.6 g protein, 47.1 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gold-elisen LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
10.6 g
Protein
10% of calories
47.1 g
Carbs
44% of calories
21.7 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Sugar35g
Saturated fat3.1g16% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355033212 · Data last verified:

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Barcode

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4008355033212

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Common questions

How many calories are in Gold-elisen Lebkuchen?

Gold-elisen Lebkuchen has 435 kcal per 100 g.

How much protein is in Gold-elisen Lebkuchen?

Gold-elisen Lebkuchen contains 10.6 g of protein per 100 g.

Is Gold-elisen Lebkuchen a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gold-elisen Lebkuchen high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Why does Gold-elisen Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (35 g), saturated fat (3.1 g); points in favor come from protein (10.6 g). Overall that places it in band D.

How much Gold-elisen Lebkuchen is 100 calories?

About 23 g of Gold-elisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold-elisen Lebkuchen high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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