Snacks · Nutrition facts

Marzipan Riegel Zartbitter

473 kcal per 100 g, with 8.6 g protein, 44 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan Riegel ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
7% of calories
44 g
Carbs
38% of calories
28 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar43g
Saturated fat7.4g37% DV
Cholesterol1.5mg0% DV
Sodium12mg1% DV
Potassium440.4mg9% DV
Calcium99mg8% DV
Iron3.9mg22% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355346056 · Data last verified:

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4010355346056

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Common questions

How many calories are in Marzipan Riegel Zartbitter?

Marzipan Riegel Zartbitter by DmBio has 473 kcal per 100 g.

How much protein is in Marzipan Riegel Zartbitter?

Marzipan Riegel Zartbitter contains 8.6 g of protein per 100 g.

Is Marzipan Riegel Zartbitter high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Marzipan Riegel Zartbitter high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Marzipan Riegel Zartbitter low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Riegel Zartbitter a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Marzipan Riegel Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (43 g), saturated fat (7.4 g); points in favor come from fiber (5.5 g), protein (8.6 g). Overall that places it in band D.

How much Marzipan Riegel Zartbitter is 100 calories?

About 21 g of Marzipan Riegel Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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