Snacks · Nutrition facts

Mini-elisen-lebkuchen

by Wicklein

435 kcal per 100 g, with 9.2 g protein, 46.7 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini-elisen-lebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
46.7 g
Carbs
44% of calories
22.1 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar38.3g
Saturated fat5.8g29% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355030105 · Data last verified:

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Barcode

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4008355030105

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Common questions

How many calories are in Mini-elisen-lebkuchen?

Mini-elisen-lebkuchen by Wicklein has 435 kcal per 100 g.

How much protein is in Mini-elisen-lebkuchen?

Mini-elisen-lebkuchen contains 9.2 g of protein per 100 g.

Is Mini-elisen-lebkuchen high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mini-elisen-lebkuchen high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mini-elisen-lebkuchen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mini-elisen-lebkuchen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mini-elisen-lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (38.3 g), saturated fat (5.8 g); points in favor come from fiber (6.4 g), protein (9.2 g). Overall that places it in band C.

How much Mini-elisen-lebkuchen is 100 calories?

About 23 g of Mini-elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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