Other · Nutrition facts

Krusties

255 kcal per 100 g, with 8.4 g protein, 50 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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KrustiesNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
14% of calories
50 g
Carbs
81% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.8g
Saturated fat0.3g2% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501052501 · Data last verified:

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4311501052501

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Common questions

How many calories are in Krusties?

Krusties by Edeka, Edeka Bio has 255 kcal per 100 g. One serving (90 g) is about 230 kcal.

How much protein is in Krusties?

Krusties contains 8.4 g of protein per 100 g — about 7.6 g per 90 g serving.

Is Krusties high in carbs?

Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 3.4 g of fiber.

Is Krusties high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Krusties a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Krusties have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (3.4 g), protein (8.4 g). Overall that places it in band B.

How much Krusties is 100 calories?

About 39 g of Krusties equals 100 kcal.

Is Krusties high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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