Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501054895 · Data last verified:
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Common questions
How many calories are in Roggen Brötchen?
Roggen Brötchen by Edeka 5 has 244 kcal per 100 g. One serving (80 g) is about 195 kcal.
How much protein is in Roggen Brötchen?
Roggen Brötchen contains 7 g of protein per 100 g — about 5.6 g per 80 g serving.
Is Roggen Brötchen high in carbs?
Yes — carbohydrates provide 83% of its calories (48 g per 100 g, of which 3.4 g is sugar). It also delivers 5.8 g of fiber.
Is Roggen Brötchen a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Roggen Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.5 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Roggen Brötchen is 100 calories?
About 41 g of Roggen Brötchen equals 100 kcal.
Is Roggen Brötchen high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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