Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501115596 · Data last verified:
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Common questions
How many calories are in Ciabatta Brötchen?
Ciabatta Brötchen by Edeka Herzstücke has 244 kcal per 100 g. One serving (70 g) is about 171 kcal.
How much protein is in Ciabatta Brötchen?
Ciabatta Brötchen contains 8.2 g of protein per 100 g — about 5.7 g per 70 g serving.
Is Ciabatta Brötchen high in carbs?
Yes — carbohydrates provide 78% of its calories (46.8 g per 100 g, of which 2.6 g is sugar). It also delivers 5.4 g of fiber.
Is Ciabatta Brötchen a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ciabatta Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.9 mg); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band A.
How much Ciabatta Brötchen is 100 calories?
About 41 g of Ciabatta Brötchen equals 100 kcal.
Is Ciabatta Brötchen a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Ciabatta Brötchen high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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