Other · Nutrition facts

Fladen Brot

252 kcal per 100 g, with 8.3 g protein, 47.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Fladen BrotNutri-Score ACompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
14% of calories
47.7 g
Carbs
78% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.1g
Saturated fat1.1g6% DV
Cholesterol3.4mg1% DV
Sodium480mg21% DV
Potassium357.9mg8% DV
Calcium40.2mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501395493 · Data last verified:

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4311501395493

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Common questions

How many calories are in Fladen Brot?

Fladen Brot by Edeka has 252 kcal per 100 g.

How much protein is in Fladen Brot?

Fladen Brot contains 8.3 g of protein per 100 g.

Is Fladen Brot high in carbs?

Yes — carbohydrates provide 78% of its calories (47.7 g per 100 g, of which 2.1 g is sugar). It also delivers 6.3 g of fiber.

Is Fladen Brot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Fladen Brot a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fladen Brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g), protein (8.3 g). Overall that places it in band A.

How much Fladen Brot is 100 calories?

About 40 g of Fladen Brot equals 100 kcal.

Is Fladen Brot a good source of potassium?

It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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