E/ Bagett Mehrkorn

E/ Bagett Mehrkorn by Edeka Bio has 253 kcal per 100 g.

E/ Bagett Mehrkorn contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 2.4 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.5 g). Overall that places it in band A.

About 40 g of E/ Bagett Mehrkorn equals 100 kcal.

Per 100 g it has 2.4 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.