Other · Nutrition facts

Mini-fladenbrot

258 kcal per 100 g, with 9.1 g protein, 48 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiberPotassium
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Mini-fladenbrotNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
48 g
Carbs
75% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium388mg17% DV
Potassium379.2mg8% DV
Calcium47.7mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501091722 · Data last verified:

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4311501091722

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Common questions

How many calories are in Mini-fladenbrot?

Mini-fladenbrot by Edeka- Herzstücke has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Mini-fladenbrot?

Mini-fladenbrot contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Mini-fladenbrot high in carbs?

Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.

Is Mini-fladenbrot a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mini-fladenbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9.1 g). Overall that places it in band A.

How much Mini-fladenbrot is 100 calories?

About 39 g of Mini-fladenbrot equals 100 kcal.

Is Mini-fladenbrot a good source of potassium?

It is a moderate source: 379.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini-fladenbrot a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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