Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501083826 · Data last verified:
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Common questions
How many calories are in Ciabatta Olivr?
Ciabatta Olivr by EDEKA Herzstücke has 230 kcal per 100 g. One serving (300 g) is about 690 kcal.
How much protein is in Ciabatta Olivr?
Ciabatta Olivr contains 7.2 g of protein per 100 g — about 21.6 g per 300 g serving.
Is Ciabatta Olivr high in carbs?
Yes — carbohydrates provide 78% of its calories (43.7 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.
Is Ciabatta Olivr high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Ciabatta Olivr a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ciabatta Olivr have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Ciabatta Olivr is 100 calories?
About 43 g of Ciabatta Olivr equals 100 kcal.
Is Ciabatta Olivr a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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