Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074117000758 · Data last verified:
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Common questions
How many calories are in Heart Friendly Pita Bread?
Heart Friendly Pita Bread by Joseph's has 175 kcal per 100 g. One serving (40 g) is about 70 kcal.
How much protein is in Heart Friendly Pita Bread?
Heart Friendly Pita Bread contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Heart Friendly Pita Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (30 g per 100 g). It also delivers 15 g of fiber.
Is Heart Friendly Pita Bread high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Heart Friendly Pita Bread a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Heart Friendly Pita Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (15 g). Overall that places it in band C.
How much Heart Friendly Pita Bread is 100 calories?
About 57 g of Heart Friendly Pita Bread equals 100 kcal.
Is Heart Friendly Pita Bread a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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