Bakery · Nutrition facts

Sweet Potato Bread

190 kcal per 100 g, with 1 g protein, 34 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 piece (80 g)
PotassiumCalcium rich
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Sweet Potato BreadNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
34 g
Carbs
70% of calories
6 g
Fat
28% of calories
Macro split
Protein 2%Carbs 70%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar13g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium262.5mg11% DV
Potassium385.8mg8% DV
Calcium166mg13% DV
Iron0.5mg3% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8807999077592 · Data last verified:

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Common questions

How many calories are in Sweet Potato Bread?

Sweet Potato Bread by Daedoo Foods Co., LTD has 190 kcal per 100 g. One serving (80 g) is about 152 kcal.

How much protein is in Sweet Potato Bread?

Sweet Potato Bread contains 1 g of protein per 100 g — about 0.8 g per 80 g serving.

Is Sweet Potato Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (34 g per 100 g, of which 13 g is sugar). It also delivers 3 g of fiber.

Is Sweet Potato Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sweet Potato Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Sweet Potato Bread is 100 calories?

About 53 g of Sweet Potato Bread equals 100 kcal.

Is Sweet Potato Bread a good source of potassium?

It is a moderate source: 385.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sweet Potato Bread a good source of calcium?

It is a moderate source: 166 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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