Bakery · Nutrition facts

Millet & Chia Bread

250 kcal per 100 g, with 3.6 g protein, 53.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
High fiber
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Millet & Chia BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
5% of calories
53.6 g
Carbs
73% of calories
7.1 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464mg20% DV
Potassium57mg1% DV
Calcium29mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671521400107 · Data last verified:

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0671521400107

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Common questions

How many calories are in Millet & Chia Bread?

Millet & Chia Bread by Little Northern Bakehouse has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Millet & Chia Bread?

Millet & Chia Bread contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Millet & Chia Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (53.6 g per 100 g, of which 7.1 g is sugar). It also delivers 7.1 g of fiber.

Is Millet & Chia Bread high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Millet & Chia Bread a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Millet & Chia Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Millet & Chia Bread is 100 calories?

About 40 g of Millet & Chia Bread equals 100 kcal.

Is Millet & Chia Bread high in sugar or fat?

Per 100 g it has 7.1 g sugar and 7.1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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