Bakery · Nutrition facts

Grain Free Tortillas - Cassava & Chia

240 kcal per 100 g, with 2 g protein, 46 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 tortillas, 50g
High fiber
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Grain Free Tortillas - Cassava & ChiaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
3% of calories
46 g
Carbs
70% of calories
8 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium280mg6% DV
Calcium60mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0865336000038 · Data last verified:

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0865336000038

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Common questions

How many calories are in Grain Free Tortillas - Cassava & Chia?

Grain Free Tortillas - Cassava & Chia by Siete has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Grain Free Tortillas - Cassava & Chia?

Grain Free Tortillas - Cassava & Chia contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Grain Free Tortillas - Cassava & Chia high in carbs?

Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 2 g is sugar). It also delivers 8 g of fiber.

Is Grain Free Tortillas - Cassava & Chia low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Grain Free Tortillas - Cassava & Chia high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Grain Free Tortillas - Cassava & Chia a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Grain Free Tortillas - Cassava & Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (540 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Grain Free Tortillas - Cassava & Chia is 100 calories?

About 42 g of Grain Free Tortillas - Cassava & Chia equals 100 kcal.

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