Gluten Free Everything Bagels

Gluten Free Everything Bagels by Little Northern Bakehouse has 270 kcal per 100 g.

Gluten Free Everything Bagels contains 2 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (52 g per 100 g, of which 7 g is sugar). It also delivers 6 g of fiber.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (6 g). Overall that places it in band C.

About 37 g of Gluten Free Everything Bagels equals 100 kcal.

Per 100 g it has 7 g sugar and 7 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.