Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075119140282 · Data last verified:
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Common questions
How many calories are in Ener Foods Energ Foods Bread Loaf Light Rice Brown?
Ener Foods Energ Foods Bread Loaf Light Rice Brown by Ener G has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.
How much protein is in Ener Foods Energ Foods Bread Loaf Light Rice Brown?
Ener Foods Energ Foods Bread Loaf Light Rice Brown contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.
Is Ener Foods Energ Foods Bread Loaf Light Rice Brown low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ener Foods Energ Foods Bread Loaf Light Rice Brown have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ener Foods Energ Foods Bread Loaf Light Rice Brown is 100 calories?
About 38 g of Ener Foods Energ Foods Bread Loaf Light Rice Brown equals 100 kcal.
Is Ener Foods Energ Foods Bread Loaf Light Rice Brown a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ener Foods Energ Foods Bread Loaf Light Rice Brown high in sugar or fat?
Per 100 g it has 5.3 g sugar and 7.9 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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