Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710739490998 · Data last verified:
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Common questions
How many calories are in Dinkel-frischeiwaffeln?
Dinkel-frischeiwaffeln by Albio has 499 kcal per 100 g.
How much protein is in Dinkel-frischeiwaffeln?
Dinkel-frischeiwaffeln contains 8.8 g of protein per 100 g.
Is Dinkel-frischeiwaffeln high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Why does Dinkel-frischeiwaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (34.5 g), saturated fat (3 g); points in favor come from protein (8.8 g). Overall that places it in band D.
How much Dinkel-frischeiwaffeln is 100 calories?
About 20 g of Dinkel-frischeiwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel-frischeiwaffeln high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Dinkel-frischeiwaffeln high in cholesterol?
It contains 127.4 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.
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