Snacks · Nutrition facts

Palmiers Feuilletés Olive Noire

505 kcal per 100 g, with 8.6 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Palmiers Feuilletés Olive NoireNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
8.6 g
Protein
7% of calories
55 g
Carbs
44% of calories
27 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.5g
Saturated fat18g90% DV
Cholesterol67.6mg23% DV
Sodium1080mg47% DV
Potassium244.9mg5% DV
Calcium62.5mg5% DV
Iron3mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710745910275 · Data last verified:

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Common questions

How many calories are in Palmiers Feuilletés Olive Noire?

Palmiers Feuilletés Olive Noire by Biotiful has 505 kcal per 100 g.

How much protein is in Palmiers Feuilletés Olive Noire?

Palmiers Feuilletés Olive Noire contains 8.6 g of protein per 100 g.

Is Palmiers Feuilletés Olive Noire low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Palmiers Feuilletés Olive Noire high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Palmiers Feuilletés Olive Noire high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Palmiers Feuilletés Olive Noire a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Palmiers Feuilletés Olive Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (18 g), sodium (1080 mg); points in favor come from fiber (5.4 g), protein (8.6 g). Overall that places it in band D.

How much Palmiers Feuilletés Olive Noire is 100 calories?

About 20 g of Palmiers Feuilletés Olive Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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