Other · Nutrition facts

Clam Chowder

250 kcal per 100 g, with 11 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

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Clam ChowderNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
20 g
Carbs
32% of calories
14 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6g
Saturated fat9g45% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779640960011 · Data last verified:

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0779640960011

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Common questions

How many calories are in Clam Chowder?

Clam Chowder by Anne’s Table, Global Gourmet has 250 kcal per 100 g.

How much protein is in Clam Chowder?

Clam Chowder contains 11 g of protein per 100 g.

Is Clam Chowder a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Clam Chowder high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Clam Chowder high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Clam Chowder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Clam Chowder is 100 calories?

About 40 g of Clam Chowder equals 100 kcal.

Is Clam Chowder high in sugar or fat?

Per 100 g it has 6 g sugar and 14 g fat (9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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