Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833911002678 · Data last verified:
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Common questions
How many calories are in Pandebono Colombiano?
Pandebono Colombiano by El Latino has 260 kcal per 100 g. One serving (70 g) is about 182 kcal.
How much protein is in Pandebono Colombiano?
Pandebono Colombiano contains 12.9 g of protein per 100 g — about 9 g per 70 g serving.
Is Pandebono Colombiano a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pandebono Colombiano high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Pandebono Colombiano high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pandebono Colombiano high in sodium?
Yes — 479 mg of sodium per 100 g, about 21% of the daily value.
Why does Pandebono Colombiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), saturated fat (10 g), sodium (479 mg); points in favor come from protein (12.9 g). Overall that places it in band D.
How much Pandebono Colombiano is 100 calories?
About 38 g of Pandebono Colombiano equals 100 kcal.
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