Nos Pop-corn Au Poulet

Nos Pop-corn Au Poulet by Watson Ridge has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.

Nos Pop-corn Au Poulet contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Yes — 11.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.7 g). Overall that places it in band B.

About 43 g of Nos Pop-corn Au Poulet equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.