Other · Nutrition facts

Goose Pie

227 kcal per 100 g, with 9.3 g protein, 14.7 g carbs and 14 g fat. Full micronutrients and serving info below.

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Goose PieNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
17% of calories
14.7 g
Carbs
26% of calories
14 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat4.7g24% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828426143527 · Data last verified:

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0828426143527

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Common questions

How many calories are in Goose Pie?

Goose Pie has 227 kcal per 100 g.

How much protein is in Goose Pie?

Goose Pie contains 9.3 g of protein per 100 g.

Is Goose Pie low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Why does Goose Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Goose Pie is 100 calories?

About 44 g of Goose Pie equals 100 kcal.

Is Goose Pie high in sugar or fat?

Per 100 g it has 0.7 g sugar and 14 g fat (4.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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