Other · Nutrition facts

Lorraine Quiche

270 kcal per 100 g, with 12 g protein, 18.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 115 g
Good protein
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Lorraine QuicheNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
19% of calories
18.3 g
Carbs
29% of calories
15 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat6g30% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912005416 · Data last verified:

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0808912005416

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Common questions

How many calories are in Lorraine Quiche?

Lorraine Quiche by Farm Boy has 270 kcal per 100 g. One serving (115 g) is about 310 kcal.

How much protein is in Lorraine Quiche?

Lorraine Quiche contains 12 g of protein per 100 g — about 13.8 g per 115 g serving.

Is Lorraine Quiche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lorraine Quiche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Lorraine Quiche high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lorraine Quiche high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Lorraine Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (510 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Lorraine Quiche is 100 calories?

About 37 g of Lorraine Quiche equals 100 kcal.

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