Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201004066831 · Data last verified:
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Common questions
How many calories are in Bread German Type?
Bread German Type by PAPADOPOULOU has 215 kcal per 100 g. One serving (63 g) is about 135 kcal.
How much protein is in Bread German Type?
Bread German Type contains 6.9 g of protein per 100 g — about 4.3 g per 63 g serving.
Is Bread German Type high in carbs?
Yes — carbohydrates provide 81% of its calories (41 g per 100 g, of which 3.1 g is sugar). It also delivers 6.3 g of fiber.
Is Bread German Type high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bread German Type a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bread German Type have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Bread German Type is 100 calories?
About 47 g of Bread German Type equals 100 kcal.
Is Bread German Type high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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