Bakery · Nutrition facts

W B Bread Whole Wheat

199 kcal per 100 g, with 6.7 g protein, 40 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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W B Bread Whole WheatNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
13% of calories
40 g
Carbs
80% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.1g
Saturated fat0.2g1% DV
Sodium225mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285000170235 · Data last verified:

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5285000170235

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Common questions

How many calories are in W B Bread Whole Wheat?

W B Bread Whole Wheat has 199 kcal per 100 g.

How much protein is in W B Bread Whole Wheat?

W B Bread Whole Wheat contains 6.7 g of protein per 100 g.

Is W B Bread Whole Wheat high in carbs?

Yes — carbohydrates provide 80% of its calories (40 g per 100 g, of which 3.1 g is sugar). It also delivers 4.9 g of fiber.

Is W B Bread Whole Wheat a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does W B Bread Whole Wheat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much W B Bread Whole Wheat is 100 calories?

About 50 g of W B Bread Whole Wheat equals 100 kcal.

Is W B Bread Whole Wheat high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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