Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099297003639 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 225 kcal per 100 g.
How much protein is in Bread?
Bread contains 7.3 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (41.6 g per 100 g, of which 0.3 g is sugar). It also delivers 1.6 g of fiber.
Is Bread low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 41.6 g of carbs come from starch and fiber rather than sugar.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg). Overall that places it in band B.
How much Bread is 100 calories?
About 44 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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