Other · Nutrition facts

Biologische Hummus

236 kcal per 100 g, with 6.5 g protein, 9.7 g carbs and 18 g fat. Full micronutrients and serving info below.

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Biologische HummusNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
9.7 g
Carbs
17% of calories
18 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.1g
Saturated fat15g75% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907622684 · Data last verified:

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8718907622684

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Common questions

How many calories are in Biologische Hummus?

Biologische Hummus has 236 kcal per 100 g.

How much protein is in Biologische Hummus?

Biologische Hummus contains 6.5 g of protein per 100 g.

Is Biologische Hummus low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Biologische Hummus high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Biologische Hummus a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Biologische Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Biologische Hummus is 100 calories?

About 42 g of Biologische Hummus equals 100 kcal.

Is Biologische Hummus high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18 g fat (15 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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