Other · Nutrition facts

Hummus Lemon Coriander

266 kcal per 100 g, with 5.8 g protein, 10 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus Lemon CorianderNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
5.8 g
Protein
9% of calories
10 g
Carbs
15% of calories
22 g
Fat
76% of calories
Macro split
Protein 9%Carbs 15%Fat 76%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium122mg3% DV
Calcium107.7mg8% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9011600023093 · Data last verified:

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Common questions

How many calories are in Hummus Lemon Coriander?

Hummus Lemon Coriander by Green Heart has 266 kcal per 100 g.

How much protein is in Hummus Lemon Coriander?

Hummus Lemon Coriander contains 5.8 g of protein per 100 g.

Is Hummus Lemon Coriander low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Hummus Lemon Coriander a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hummus Lemon Coriander have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band B.

How much Hummus Lemon Coriander is 100 calories?

About 38 g of Hummus Lemon Coriander equals 100 kcal.

Is Hummus Lemon Coriander a good source of calcium?

It is a moderate source: 107.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Lemon Coriander a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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